Krs-One #Motivational #Quote #Pic

New Jersey Police Shoots Man To Death !

Raw: Dashcam shows police shooting death of New J…: http://youtu.be/qb8YfUHOWo0

Did Club Promoter #Slim Of @LooseCannon Get His A** Whoop By @AugustAlsina ?

ONE QUESTION THO .... DID "SLIM" OF #LOOSECANNON HOMIES JUST LET HIM GET JUMPED TO THE GROUND ? IDK; IM JUST SAYING BY THE LOOK OF THE VIDEO LOL .

@Fabolous In #Ferguson #RIP #MikeBrown

Mike Brown’s death sparked outrage and protests across the nation. When the grand jury did not indict Ferguson police officer Darren Wilson for his shooting, the nation became even more infuriated and conversations about race were more prevalent. The hip-hop community also spoke up and reached out in numbers regarding the unfortunate situation. Over the weekend, Fabolous went to Ferguson to meet up with Mike Brown’s father, Mike Brown, Sr.

The young OG took to his IG to post a pic of him and Mike Brown, Sr. explaining why he decided to make the trek to Ferguson, MO.

“Brother Shaheed, Myself, & Michael Brown Sr. Coming to St. Louis it was important to me as a Brother, as a Man & as a Father to go to Ferguson & see it for myself & to also meet Michael Brown Sr. His strength gives us all strength! My heart, prayers, & respect goes out to the Brown Family. Thank You@loosecannonslim for makin this happen! #RIPMikeBrown #JusticeForMikeBrown #DontShoot #Ferguson #STL”

15 Things Wives Should Stop Doing

TROUBLED MARRIAGE
Christian marriage counseling
Infidelity
Saving a marriage

DIVORCE
Realities of divorce
Recovering from divorce
REMARRIAGE
Dating and preparing for remarriage
Remarrying your ex-spouse
Staying married

PARENTING
BLENDED FAMILY
FAITH
LIFE ISSUES
HOLIDAYS

What do your words and actions say to your husband about your love for him?
by Mary May Larmoyeux & NepMediaBlog

THIS IS WHAT I GOT FROM THE INTERNET ON WHAT ALOT OF 'MARRIED WOMEN' SAID WOMEN SHOULD STOP DOING ...

1. Stop thinking that your way is the “right” way. If he does something differently, it does not mean that it’s wrong. When a wife insists on having her own way, she is in essence saying, “I have to be in control.”

2. Don’t put others before your husband. God designed companionship in marriage so that a husband and wife can meet one another’s need for a close, intimate, human relationship. He even said in Genesis 2:18, “It is not good that the man should be alone.”
So what happens when you put your mother, a friend, or even a child before your spouse? Actually, you take a step (often unintentional) toward isolation in your marriage. If you choose, for example, to spend an afternoon shopping with your mom when your husband asked you to watch a football game with him, you may leave hubby feeling that he has second place in your heart.

3. Don’t expect your husband to be your girlfriend. Most men and women not only look different physically, but also have unique ways of processing life. One example of this is the need for conversation. I don’t know about you, but sometimes I’m guilty of wearing out my husband with countless conversational details that he doesn’t really care about. Now if he were a girlfriend, all of those details would definitely matter!

4. Don’t dishonor your husband. Suggestions included: Stop all nagging and don’t correct hubby in front of others. If you finish your husband’s sentences, you may be unintentionally communicating, “I don’t really care about what you have to say.”

5. Stop expecting your husband to fail you as your dad failed your mom. “I spent many years waiting for my husband to give up and walk out on me, like my dad had years earlier,” said one friend. Her unfounded fears had robbed her marriage of much joy.

6. Don’t put your husband on the defensive. For example, if you are driving around a section of town looking for a restaurant and he’s obviously lost, does it really help for you to tell him that he’s been going around the same block for the fifth time? One wise wife said that she’s learned to be quiet in situations like this. Now, before she makes a comment, she weighs her words—asking herself: “Are my words needed? Would they be encouraging?” Proverbs 10:19 says, “When words are many, transgression is not lacking, but whoever restrains his lips is prudent.”

7. Never use sex to bargain with your husband. Some women intentionally or unintentionally say to their husbands, “When I get what I want, you get sex.” However, 1 Corinthians 7:4-5 reminds husbands and wives that their bodies are not their own. “Do not deprive one another …”

8. Stop reminding your husband about things over and over. Don’t make him feel guilty or nitpick him about small stuff. One friend said that when we constantly remind our husbands about diet, weight, medication, picking up the dry cleaning, etc., we are actually acting more like his mother than his wife.

9. Don’t make your husband earn your respect.  Many women think, I’ll respect him when he earns it. But there’s a reason that Ephesians 5:33 says, “Let the wife see that she respects her husband.”  As one friend said: “If women could learn to understand that respect is a man's native tongue, that it absolutely heals his heart and ministers to him like nothing else, it would make the biggest difference in the world.”

10. Stop giving your husband your long term to-do list. A colleague warns against overwhelming your husband with too much information. You may unintentionally cause him to feel like a failure, thinking that your long list means you are discontent. Or, he may incorrectly assume that you want him to do something immediately.

11. Don’t act like your spouse is a mind reader. Instead, be specific about your requests. One busy mom said that she used to feel overwhelmed with household chores, wishing her spouse would help her. She now realizes that the only way he knows her needs is when she tells him. “Most often,” she says, “when I simply say, ‘Honey, will you tuck the kids in tonight while I get the kitchen cleaned up,’ he is glad to help.” She’s discovered that a few words are all it takes “to change a resentment-filled, stressed-out night into a team-effort bonding time.”

12. Stop putting housework ahead of hubby. One young mom told her husband that she didn't want to make love one night because she had just changed the sheets and she wanted them to stay clean. What do you think that response said to her husband? Another woman, who puts her husband ahead of the housework, said: “Do not leave the unfolded laundry on your marriage bed.”

13. Put an end to taking the lead because you think he won't take it. “The first many years of our marriage,” one wife said, “I would see what needed to be done and get frustrated that my husband would not take charge and get it done.” She went on to say that she’s changed by learning to wait on her husband’s leadership. “I really believe,” she says, “that our men don't lead because we women are too quick to jump in and take care of it all.”
Ephesians 5:23 says, “For the husband is the head of the wife even as Christ is the head of the church, his body … .”

14. Do not expect your husband to be Prince Charming. After all, the perfect husband only exists in fairy tales and your marriage exists in real life. One young wife said that instead of focusing on her husband’s shortcomings, she’s learned to recognize the wonderful things about him. What’s been the result? He’s been encouraged to do even more to be the man of her dreams.

15. Never look first to a book, a plan, or a person to fix a problem in your marriage. Instead go to God’s Word and believe and act on the things that He says. “He will lead me to any resources I need,” one woman said. “God has already given us everything we need for life and godliness (2 Peter 1:3) but we have to live according to the promises and expect Him to show up for us.”


The Bible paraphrase The Message, says in 1 Corinthians 13, “Love never gives up … isn’t always ‘me first,’ … doesn’t keep score of the sins of others … trusts God always, always looks for the best.”
What do your words and actions say to your sweetheart about your love? Do you need to stop doing something in your marriage?
Before you answer, think it o-o-ver.


GETTING MARRIED:
Choosing a spouse
Engagements and weddings
Newlyweds
STAYING MARRIED:
Biblical foundation for marriage
Commitment
Communication
Forgiveness
Growing spiritually
Resolving conflict
Romance and sex
Husbands
Wives
CHALLENGES:
Busyness and stress
Death of a spouse
Drifting apart in marriage
Empty nest and midlife
Finances
Hardship and suffering
Military marriage
Spiritually mismatched
Understanding differences
TROUBLED MARRIAGE:
Christian marriage counseling
Infidelity
Saving a marriag
DIVORCE:
Realities of divorce
Recovering from divorce
REMARRIAGE:
Dating and preparing for remarriage
Remarrying your ex-spouse
Staying married

How To Know If You're Marrying The Right Person

You don't...

1. Fear it.
If you're afraid of commitment, best to work that out before you put yourself in a situation where it's hoped you'll eventually commit.

2. Hide anything more significant than a surprise party from each other.
That includes exes, cheating, debt, STDs, chronic illness, felonies, whether you want a marriage and/or children, genetic abnormalities (if you both want kids), a strong desire to live somewhere else, professional failures and successes, doubts about your sexual orientation, a strong preference for un-vanilla sex.
The truth will come out, and if you're with someone you feel the need to conceal any of this from, he or she probably isn't right.

3. Snoop.
If no one's hiding anything, why are you looking? Going through your significant other's email, phone, Facebook account, or journal strongly indicates that you don't trust the person you're with. You're also violating his or her trust in you.

4. Hide the relationship from other people in your life.
If you're unwilling to introduce the person you're dating at appropriate junctures to the most important people in your life, that's usually a bright, flapping red flag.
In general, if you have a good thing going, you can't wait for him or her to meet your friends, siblings, parents, the guy at the deli, and you wouldn't have any qualms about presenting this person to professional acquaintances, people you knew in college, family friends, even your ex.

5. Think you're superior.
If you feel that your significant other is your inferior in any way you know matters to you in a mate -- morally, intellectually, socially, financially or professionally -- you're never going to respect him or her as much as you hope to be respected.
The best relationships make you feel that you've convinced a person more exceptional than you to love you.

6. Resent the other person's success.
Professional jealousy can be as poisonous to a relationship as constantly thinking he or she is flirting with your best friend. It also suggests that you're spending a lot of time comparing yourself to a person you supposedly adore, rather than sitting back and marveling at how amazing he or she is. In a good relationship, you quit (or refuse to ever engage in) the one-upmanship.

7. Let any substance or behavior come before the relationship.
Any addict or over-user of a substance or behavior is cheating on you with his or her drug of choice. You deserve more.

8. Stew.
When something the other person does annoys you or turns you off, you don't push it to the back of your mind and hope it will go away, because it won't. You bring it up in the moment or sometime in the next 24 hours.

9. Damage property, animals, children or each other during an argument.
You think this goes without saying until you read something like this New York Times "Modern Love" and realize that human beings can rationalize staying with someone who leaves holes in their walls.
On the other hand, if you damage a vase or two in the heat of a different kind of passion, totally fine.

10. Challenge each other on personal issues in front of other people.
You know which conversations you shouldn't be having at brunch with friends.

11. Depend on each other for things no one can or should supply.
If you're looking to your significant other to resolve your emotional issues, make you more responsible/successful/adult, support you financially, improve your social standing, expand your group of friends, provide you with the family you never had, or make your parents finally accept you, it's possible you shouldn't be in a relationship at all, or at least not yet.

12. Begrudge each other time with your respective friends.
You can't be everything to your significant other, and why would you want to be? Sounds exhausting. Friends enrich your life, will accompany you to do things that your significant other may not enjoy, and keep you from getting tired of the person you're seeing.
Besides, if the relationship doesn't work out, those friends going to be the ones coming over to your house, dragging you out of bed and helping you rejoin humanity. Be good to them.

13. Lose Yourself
This is easier said than done, especially when the relationship is going really well. As tempting as it is to never leave the house (maybe never leave the bed), you keep doing the work, exercise, volunteering, socializing, networking, and daughtering you were doing before. Remember, these things made you the person Your Person fell in love with. They're part of you. Don't give them up for anyone. You can't afford it.

14. Have a secret plan B.
If you're where you need to be, the following thoughts don't cross your mind: "Maybe he'll dump me," or "If my ex moves back from Mongolia, everything could change."

15. Have much drama.
You know the cliche: The person worth your tears won't make you cry. Usually.
You do...

16. Put it all on the line.
If you're not risking having your heart broken, you're not doing it right.

17. Respect the people he or she is closest to. You don't have to love them, but you should think they are honest and moral and have integrity. Want to know you're with a good person? Look to the people he or she thinks are good people.

18. Inspire each other to be better.
A good relationship is galvanizing, not in the oh-my-god-I-met-this-amazing-person-I'd-better-hurry-up-and-fix-myself sense (thought there's probably a little of that when you first start seeing anyone amazing) but in the way that knowing someone else believes in you makes you believe in yourself that much more. You want to prove yourself worthy of his or her confidence.

19. Humble yourselves.
You know you can't hide your flaws for long, so you don't try. You recognize that this person is going to have to take you as you are, as foolish or charitable (or both) as that may seem to make him or her. You know you're both going to mess up endless times and have to apologize and be forgiven and forgive. You'll wonder if one of the bigger mistakes is the one that will end it, and you'll have to prove to one another that the relationship transcends that. You recognize that you signed up for all of this.

20. Talk about sex.
Most couples don't instinctively know all of the ways to please each other. You have to talk about -- or at least show -- what you want. If you don't know what you want, you need to figure that out, STAT (step 1? Get thee to Babeland). And after you have talked about it, you do it. Better.

21. Talk about the rest.
The same things you're not supposed to talk about on a blind date -- religion, money, politics, kids -- are things you should discuss with someone you're serious about. What? You just remembered that thing you need to do? Get back here. No one said this was going to be painless. They said it was going to be hard and awesome.

22. Fight.
If you agree on everything, someone's not telling the truth. See #2 and #8.

23. Have times when you don't talk.
Not because you're angry with each other but because you can be quiet together. When you find yourself with silences you don't need to fill, when you find you can just walk along or lie about or work side by side and feel together without needing to verbally affirm that, you've got a good thing going.

24. Have object permanence.
Child psychologist Jean Piaget theorized that when babies get to be 8 or 9 months old, they begin to develop "object permanence," the idea that an object doesn't vanish when they can no longer see it.
In a good adult relationship, you know that you can go out into the world and do your thing, and the bond you've formed with the person you care about will be there when you get back.
This is also known as trust.

25. Take care of your body.
You know that you won't enjoy sharing it with someone else if you don't like, respect, and nurture it. Your partner feels the same way.

26. Divide and conquer.
You're not identical, thank god, which probably means you have certain strengths and he or she has others. Someone is more organized, someone is more outgoing, someone is a born listener. Someone is better with money, someone is more creative. Someone is more adventurous in bed.
If you each play to your strengths, you in all likelihood remember a gift (possibly an inspired one), your home(s) look(s) great, the bills get paid on time, sex is endlessly fun, and you leave everyone at the party thoroughly charmed.

27. Remember to look at each other across the room.
There's nothing more reassuring (or sexier) than glancing up from the interminable conversation with your eighth cousin or the head of operations or the report you can't seem to finish and locking eyes with Your Person and remembering that by some quantity of luck neither of you may deserve, you found each other.

28. Observe.
You notice when the other person is about to lose it, needs to leave even if you've been there only 20 minutes, is talking to someone he or she can't stand, did something he or she feels guilty about, is silently berating himself or herself, is ruminating over the thing his or her boss said, is about to spend an insane amount of money, and best of all, about to crack up in a situation where he or she shouldn't. You pay attention because you care, and because that's the good stuff.

29. Make time.
You realize that if this is it, one of you is going to be around some distant day in the future to lose the other. In that moment, you will not regret not checking your email in this one.

30. Occasionally get over yourself and your cynicism and fear of cliche and do something deeply, unapologetically romantic.
You send the flowers, have the book signed by the author, request the song, write the note, have the damned thing (tastefully) engraved. You call the other person and tell him or her that specific thing he or she did this morning that made you fall that much more in love. When you're not expecting it, he or she dares to say, even though we all know there are no guarantees ever, "When we're X age, want to Y?"

31. Just know.
:
How do you know when you're in the right relationship? Tweet your thoughts @HuffPostWomen using #marrythat, and @NeptyoonTheGod #NepMediaBlog

How To Respect An Guy

So How Does A Girl Show A Guy Respect?

Here’s our straight forward list:

To respect a guy, don’t play wit his sexuality and drives
To respect a guy, don’t play with his sexuality and drives. Cause him to love and see you as a person, and not just as an object.

She doesn’t use her body to manipulate him. If you only take one thing from this blog, get this one.
 Girls, you have an incredible power to control guys with your appearance, simply because guys are driven so intensely by what they see when they look at a girl and the beauty of her body. To respect a guy, don’t play with his sexuality and drives. Cause him to love and see you as a person, and not just as an object. When you flirt with him you can easily appeal to his lust, rather than who he is as a person. Dressing modestly and refusing to be flirtatious, also shows your boyfriend you aren’t trying to attract other guys.

She Asks his Opinion. Every person wants to be respected. Guys in particular crave to be looked at as a leader–someone whose ideas are important. Guys want to know you are interested in what they think. He feels respected when you care about how he thinks and feels. Then when you take the time to listen, it’s even more powerful. He will feel deeply valued by you. Someone commented to me this week: “If a girl asks a guy’s opinion, if he answers honestly (and preferably tactfully) with an answer she didn’t want, she needs to realize that he respected her enough not to lie to her, and she needs to respect his opinion, even if she doesn’t agree with it, and not get angry with him because of it.”

Don’t try to put words in his mouth
If you try to put words into a guy’s mouth, you’ll only show him you think he doesn’t know what to say.
She is patient with him when he has a difficult time expressing himself.Many guys have a hard time communicating, especially their thoughts and emotions.
There are going to be many times he wants you to know what he’s feeling, but he is just going to need a little more time actually getting it out. Don’t try to put words in his mouth, you’ll only show him you think he doesn’t know what to say. You can however, repeat back to him what you heard him say, so you both are on the same page.

She encourages and supports him.
Guys easily feel belittled by girls. When you cheer on your man, you are breathing life into his soul. Telling him you believe in him and support what he is attempting to achieve is a very powerful way to show your guy you respect him. When he feels that support from you, the confidence you are pouring into him will help him to feel invincible. Someone once said, “Behind every great man, is a great woman.” Some girls are so stuck on their own needs they can’t seem to give encouragement and inspiration to the guys they know. So give a guy a gift he will never forget: the gift of encouragement.

When you cheer on your man, you are breathing life into his soul.
She doesn’t exhaust him with all the little details. It’s easy to want to make sure your boyfriend gets all the details of your life. He is interested in you, but he gets worn out easily if you bog down your stories with all kinds of extra details. Try to make it easier for him to process all the information you want him to know.
She knows she doesn’t own him.
She doesn’t demand he be there for her 24 hours a day. Just because the two of you may be dating, doesn’t put you in charge of his life.
When you let him have his own life, making his own decisions, spending time with his friends, it shows you respect him, and will make you more attractive to him.
Lindsey commented she knew her boyfriend’s time was limited with his working full-time and going to school full-time. “I never tried to demand lots of time from him. Instead I would make him a meal and meet him between classes or on his lunch break at work. He really appreciated it, and I felt like I was respecting his schedule while still fitting in time to see him.”

Showing respect to your boyfriend is the very best way you can show him that you love him.
She must respect herself.
There are many girls who are extremely insecure and are convinced they are not worth being loved or respected by others. So they end up sabotaging their relationships with guys because of their low self-esteem. They tend to be constantly asking their guy if they are still being loved by him. It’s very difficult for a guy to respect a girl who doesn’t respect herself, or see herself as worthy to be loved. Jonathan had some great thoughts I must include. “A girl must also respect herself; if a guy desires to date her or even just be her friend, he must like something about her. By not liking herself, she is also saying that her friend’s and/or boyfriend’s opinions of her don’t mean anything to her. If she returns compliments with contradictory remarks, she is not respecting the guy’s opinion, or his attempt to respect her.”
Girls, it’s valuable to realize how important this topic is in your relationship with guys. Showing respect to your boyfriend is the very best way you can show him that you love him. But it’s also true with all your relationships.

May God bless you, as you give the men in your life a wonderful gift: the gift of respect. You’ll be glad you did.
Next week I’m going to blog on how to respect yourself. I need your help. Would you comment back to me on how you have learned to respect yourself. If you don’t respect yourself, tell me why. Your comments are greatly appreciated. Your ideas help me with my thoughts on the blog.

Squats #TeamGetThickWidIt #Motivation

The squat is a powerful butt-builder, because it activates the gluteus maximus in a basic, compound exercise. You can squat with a barbell across your shoulders, dumbbells in your hands, or no weight at all. To do a squat, stand straight up with your feet about shoulder-width apart. Start the movement by pushing your hips back as you bend your knees. Arch your lower back as you squat, keeping your head and chest up. When your hip and knee joints are at around 45 degrees, stand back up. Work to fatigue and increase the number of reps over time.

#AnHealthyBodyIsSexy
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@NepMediaBlog Interview With Model @HeatherDiesel

NMB: 

Hey what's up Heather?

HEATHER DIESEL: 

Not a lot tonight, just planning a Lil calendar shoot .

NMB: 

How would you describe your professional interests?

HEATHER DIESEL:

I want to make millions doing what I love, making other's smile.

NMB: 

What’s your background in modeling? When and why did you get started? Was it for the glamour? The money? Pure kicks?

HEATHER DIESEL: 

My background in modeling. .. I have worked as a promotional model for years, you know that girl at the concert that keeps trying to give you a free sample of whatever new product just hit the shelves. One day, seriously just walking down the street in the Grove I was asked if I wasn't busy Friday night could I walk in a Fashion Show. What girly girl would say no?! I showed up and took my first steps on the runway next to girls half my age. Since then I have been connecting with great photographers all over the state. I have filled in my schedule with photo shoot after photoshoot, just for kicks.

NMB: 

Which fashion magazines, websites, blogs, and catalogs do you visit most often?

HEATHER DIESEL:

Other than yours, I have no favorites. I just click on whatever is trending on my FB feed. 

NMB: 

How would you describe your style?

HEATHER DIESEL:
Random.. yet trendy... it all depends on the day and my mood. 

NMB: 

Where do you generally shop?

HEATHER DIESEL:

I love a bargin, most my time is spent hunting for the greatest deals at local resell boutiques. Dos Resell Boutique and Hut8 always have a super sexy dress in my size for under $10.

NMB: 

What other modeling projects have you done? Could you provide links?

HEATHER DIESEL:

Gosh, most of my work has been for fun.  My biggest project is under works right now.

NMB: 

Out of all of the photos the photographer took of you, which is your favorite and why?
  
HEATHER DIESEL: 

My favorite photo changes with each shoot. But one that stands out the most shows my personality, Joe Pro Rascher caught that last week.  But I really  have equal love for Alan Bell, Kelly Sleeper  and Joe.   

NMB:
What makes [your city’s] fashion unique?

HEATHER DIESEL: I call everything  between KC and  St. Louis my city. Our style is unique because of the huge variety.  You can drive thru the town and see styles right out of magazines and turn a block and see jeans and hoodies.  St. Louis has made even a common t-shirt desirable with guys like Ty Young / Enk'd.

 

NMB: 

Do you have any other experience in the fashion industry (writing, photography, marketing, etc.)?

HEATHER DIESEL:

My heart & soul belongs to marketing .

NMB: 

What is fun and rewarding about modeling?

HEATHER DIESEL: The best part of modeling for me is the rush of seeing a new image for the first time.

NMB: 

What do you dislike about modeling?

HEATHER DIESEL:

  I really  dislike the girls who take modeling to seriously, it takes all the fun out of it when someone is bawling because  they missed a pose on the runway.

NMB: 

What advice do you have for other aspiring models?

  HEATHER DIESEL: My biggest piece of advice is to research a photographer  before heading to a shoot and never go alone!!!  Make sure the photographer does quality  work, you don't want a bad image out there ruining your career  before it begins.
And don't take it to seriously!   Have fun, enjoy it! I promise  you will produce a better image if your happy!

NMB:

 How do you prepare for a modeling shoot?

HEATHER DIESEL: Before I head out to a shoot  I lay out outfits on my bed and send pictures  to the M.U.A  and photographer. Then I make sure to get entry of rest, nothing like bags under your eyes to ruin a shoot!

NMB: 

Do u like rap music? 

HEATHER DIESEL:

I like all music. Top 40/ pop music is probably what I listen to most.  I did a promotional  shoot for @KidInk and had alot of fun!

NMB: Thanks for your time Heather . Did anyone ever tell u that u was beautiful? (Lol)

HEATHER DIESEL: 

Not a problem!  Thanks for the opportunity!

  My husband tells me I beautiful several dozen times a day, and I get a comment or two here and there on my Facebook  page.  ;)

NMB: S/02 your hubby ! S/02 you ! S/02 everybody who took time to read this interview ! S/02 everybody we ouut !!

                                                Www.NepMediaBlog.BlogSpot.Com

#GM #Ladies #GetThickWidIt

Eat to Grow------»

Your glutes are just like any other muscle in that they need protein and calories to grow. To support your training, add calories to your diet by way of lean proteins such as chicken breasts, egg whites and tuna. Fuel your workouts with complex carbs like oatmeal, brown rice and sweet potatoes, so by that being said >>> WORK ON YOUR BOOTY <<< @TeamGetThickWidIt @NeptyoonTheGod
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